The ancient bridge the Pont Vell, with seven arches and a tower, leads into Besalú. Have you ever been there? ✨ ➡️… twitter.com/i/web/status/1…
Mindfulness is an effective and scientifically proven tool to improve our capabilities: stress and anxiety reduction, improve attention and concentration, helpful at reaching our goals, emotional management and a very healthy well-being feeling.
This is why MINDFULKIT specialises in Mindfulness teaching programms and personal communication, Organization of training stays and/or tailor-made well-being creative experiencies, trips and retreats… just for one reason: to accompany people and organizations to grow up in harmony.
Forest bathing, mindfulness concerts in the sea, in the forest, underwater, lidership with horses, awareness nutritional workshops… are just some examples. MINDFULKIT is ready to design and organize the experience you need to learn, enjoy and rest.